You are flowing art, you are the 8th Wonder
This is movement as art ~ a fluid unfolding, echoing the rhythms of nature, the ancient wisdom of Chinese medicine, and the depth of embodied practice.
Guided by the five elements and the energetic meridians that flow through the body like rivers, we awaken what has always been there: the deep knowing that everything is connected.
Here, body, mind, and soul are not separate parts but luminous threads of the same tapestry ~ woven through breath, intention, and intuitive expression.
You are both the artist and the art, the seeker and the space. You are the 8th wonder ~ vast, radiant, and deeply whole.
This is not just a practice.
It’s a homecoming.
VIEW EVENTS • BOOK NOW •
VIEW EVENTS • BOOK NOW •
FIRE
EARTH
WOOD
WATER
METAL
Inspired by the Five Elements of TCM ~ Wood, Fire, Earth, Metal, and Water ~ I craft classes that tap into the unique energy of each element, guiding you toward balance and harmony. Whether you’re seeking strength, vitality, grounding, or inner peace, I create a space where you can connect with your body and flow in tune with nature’s rhythms.
Each class unfolds with intention, offering a gentle journey that nourishes not just your body, but your heart and mind too.
Come explore upcoming events, and let’s move together in a way that feels true to you.
VIEW EVENTS • BOOK NOW •
VIEW EVENTS • BOOK NOW •
Our Founder
Meet Mel ~ the heart and soul behind this practice.
Mel’s teaching flows from a place of curiosity, care, and deep respect for the body’s intelligence. She invites you to explore your own sensations, move beyond appearance or form, and connect with the quiet wisdom that lives within.
Her movement journey is rooted in embodiment, flowing through Mandala Vinyasa, Yin, Somatics, and Yoga Nidra ~ all viewed through the lens of Traditional Chinese Medicine.
A lifelong student, this offering has blossomed from her own lived experience and is a reflection of Mel herself ~ a space where creativity, connection, and healing meet. It’s an invitation to awaken your 8th Wonder: the vast, radiant, and innate healing potential already within you.
She is honoured to walk alongside you on this journey home to self ~ as guide, witness, and fellow seeker.
